Spanakopita a rich and savory blend of spinach and cheese, hand wrapped in layers of light, flaky phyllo dough, spanakopita, Athens
i Photo: Open Food Facts contributors · CC BY-SA
Frozen foods · United States

Spanakopita a rich and savory blend of spinach and cheese, hand wrapped in layers of light, flaky phyllo dough, spanakopita

by Athens · 12 oz · brand owner: Athens Pastries & Frozen Foods, Inc.
United StatesFrance
NUTRI-SCOREABCEDNOVA4
235 kcalper 100 g · 12% of the reference intake
2.4 gof sugars per 100 g
Barcode (EAN-13)0072196085505
GS1 prefix007 · GS1 US
AdditivesNone found in the ingredients
AllergensEggs, Gluten, Milk
0072196085505

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories235 kcal12%
Total fat10.6 g14%
Saturated fat2.4 g12%
Total carbohydrate25.9 g9%
Total sugars2.4 g—
Dietary fiber0.00 g0%
Protein10.6 g21%
Sodium0.54 g24%

Open Food Facts, ODbL, record updated March 18, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, spinach, low fat cottage cheese (cultured skim milk, cream, salt, vitamin a palmitate), feta cheese (pasteurized milk, salt, cheese culture, enzymes), canola oil, corn starch, dehydrated onion, contains less than 2% of each of the following: eggs, salt, lemon juice, dextrose, dill, cultured wheat flour (preservative), spice.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 3 Triangles (85 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories210 kcal—
Total fat8.0 g10%
Saturated fat1.5 g7%
Sodium470 mg20%
Total carbohydrate27 g10%
Dietary fiber1.0 g4%
Total sugars2.0 g—
Protein7.0 g—
Servings per package
About 4
USDA food category
Frozen Appetizers & Hors D'oeuvres
Data provider
Label Insight
In FoodData Central
Since December 22, 2022 · label data updated August 14, 2020
FDC ID
2394800

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Athens Pastries & Frozen Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars2.4 g · median 1.9 g
Saturated fat2.4 g · median 2.0 g
Salt1.4 g · median 0.92 g

60% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in 2 countries
FranceUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.