Cereals and their products · United States

Harris teeter, smart way honey toasted o's whole grain cereal

by Harris Teeter · brand owner: Harris-Teeter Inc.
United States
NUTRI-SCOREABDECNOVA4
364 kcalper 100 g · 18% of the reference intake
24.2 gof sugars per 100 g
Barcode (EAN-13)0072036983985
GS1 prefix007 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten
0072036983985

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories364 kcal18%
Total fat3.0 g4%
Saturated fat0.00 g0%
Total carbohydrate75.8 g28%
Total sugars24.2 g—
Dietary fiber15.2 g54%
Protein9.1 g18%
Sodium0.18 g8%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole wheat flour, whole oat flour, dried cane syrup, honey, oat bran, oat fiber, wheat starch, salt, organic green tea, calcium carbonate, natural flavor, vitamins and minerals: sodium ascorbate (vitamin c), zinc oxide, pyridoxine hydrochloride (vitamin b6), beta carotene, cyanocobalamin (vitamin b12), reduced iron, folic acid

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.75 cup (33 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories120 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium60 mg3%
Total carbohydrate25 g9%
Dietary fiber5.0 g18%
Total sugars8.0 g—
Protein3.0 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated July 5, 2018
FDC ID
2013396

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Harris-Teeter Inc.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars24.2 g · median 20.0 g
Saturated fat0.00 g · median 0.00 g
Salt0.46 g · median 0.60 g

63% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.