Breads · United States

Whole foods market, 7 grain sandwich bread

by Whole Foods Market · brand owner: Long Company, The/Variety Division
United States
NUTRI-SCOREABCEDNOVA4
241 kcalper 100 g · 12% of the reference intake
10.3 gof sugars per 100 g
Barcode (EAN-13)0071214161573
GS1 prefix007 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten, Soybeans
0071214161573

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories241 kcal12%
Total fat3.5 g4%
Saturated fat0.00 g0%
Total carbohydrate51.7 g19%
Total sugars10.3 g—
Dietary fiber6.9 g25%
Protein6.9 g14%
Sodium0.83 g36%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Water, organic wheat flour, organic whole wheat flour, organic grain and seed blend (cracked rye, cracked yellow corn, cracked wheat, cracked barley, steel cut oats, flaxseed, hulled millet), organic sugar, contains 2% or less of the following: organic wheat gluten, yeast, sea salt, organic soybean oil, organic honey, organic white distilled vinegar, cultured organic wheat flour, calcium sulfate, ascorbic acid (dough conditioner), enzymes.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 slice (29 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories70 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium240 mg10%
Total carbohydrate15 g5%
Dietary fiber2.0 g7%
Total sugars3.0 g—
Protein2.0 g—
Servings per package
About 18
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated March 31, 2018
FDC ID
2061350

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Long Company, The/Variety Division

Open Food Facts, ODbL

In its category

Position among 8,292 “breads” products sold in the United States
Sugars10.3 g · median 4.4 g
Saturated fat0.00 g · median 0.00 g
Salt2.1 g · median 1.2 g

87% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.