English Muffins
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 39.0 g | 14% |
| Total sugars | 3.9 g | — |
| Dietary fiber | 1.3 g | 5% |
| Protein | 5.2 g | 10% |
| Sodium | 0.44 g | 19% |
Open Food Facts, ODbL, record updated October 14, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
WATER, STARCH AND RICE FLOUR BLEND (MODIFIED TAPIOCA STARCH, RICE FLOUR, RICE STARCH), TAPIOCA STARCH, CHICKPEA FLOUR, DRIED EGG WHITES, CANE SUGAR, YEAST, DEGERMED YELLOW CORN MEAL, CANOLA OIL, SALT, GUAR GUM, GLUCONO-DELTA-LACTONE, VEGETABLE GLYCERIN, SODIUM CARBOXYMETHYLCELLULOSE, HYDROXYPROPYL METHYLCELLULOSE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE). BAKING SODA.
- E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E412Guar gumEmulsifier · Stabilizer · Thickener
- E422GlycerolHumectant · Thickener
- E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E464Hydroxypropyl methyl celluloseEmulsifier · Stabilizer · Thickener
- E466Sodium carboxy methyl celluloseEmulsifier · Humectant · Stabilizer · Thickener
- E500Sodium carbonatesStabilizer · Thickener
- E500iiSodium hydrogen carbonateStabilizer · Thickener
- E575Glucono-delta-lactoneSequestrant
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
87% of products in the category contain less sugar than this one. The thin line marks the category median.
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Climate impact
Reference value for the category “English muffins”: 2.04 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
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