Prepared meats · United States

Ham Steak

by John Morrell & Co. · brand owner: John Morrell & Co.

United States

113 kcalper 100 g · 6% of the reference intake

1.2 gof sugars per 100 g

Barcode (EAN-13)0070100530530

GS1 prefix007 · GS1 US

Additives6: E250, E262, E262ii…

AllergensNot given in the source

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	113 kcal	6%
Total fat	1.8 g	2%
Saturated fat	0.00 g	0%
Total carbohydrate	2.4 g	1%
Total sugars	1.2 g	—
Dietary fiber	0.00 g	0%
Protein	17.9 g	36%
Sodium	0.81 g	35%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Cured with water, honey, fructose, contains 2% or less of salt sugar, sodium lactate, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.

E250Sodium nitritePreservative
E262Sodium acetatesPreservative · Sequestrant
E262iiSodium diacetatePreservative · Sequestrant
E316sodium erythorbateAntioxidant
E325sodium lactateAntioxidant · Emulsifier · Humectant · Thickener
E326potassium lactateAntioxidant · Emulsifier · Humectant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 3 oz (84 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	95 kcal	—
Total fat	1.5 g	2%
Saturated fat	0.0 g	0%
Sodium	680 mg	30%
Total carbohydrate	2.0 g	1%
Dietary fiber	0.0 g	0%
Total sugars	1.0 g	—
Protein	15 g	—

Servings per package: About 2.5
USDA food category: Pepperoni, Salami & Cold Cuts
Data provider: Label Insight
In FoodData Central: Since October 28, 2021 · label data updated November 19, 2020
FDC ID: 2073661

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

John Morrell & Co.

Open Food Facts, ODbL

In its category

Position among 3,948 “prepared meats” products sold in the United States

Sugars1.2 g · median 1.8 g

Saturated fat0.00 g · median 3.6 g

Salt2.0 g · median 2.5 g

47% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Prepared meats” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.