Cooking helpers · United States

Unsweetened coconut

· brand owner: BEST CHOICE

United States

733 kcalper 100 g · 37% of the reference intake

6.7 gof sugars per 100 g

Barcode (EAN-13)0070038625087

GS1 prefix007 · GS1 US

Additives1: E223

AllergensNot given in the source

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	733 kcal	37%
Total fat	66.7 g	85%
Saturated fat	60.0 g	300%
Total carbohydrate	26.7 g	10%
Total sugars	6.7 g	—
Dietary fiber	13.3 g	48%
Protein	6.7 g	13%
Sodium	0.03 g	1%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Coconut and sodium metabisulfite (preserves whiteness).

E223Sodium metabisulfiteAntioxidant · Preservative

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 2 tbsp (15 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	110 kcal	—
Total fat	10 g	13%
Saturated fat	9.0 g	45%
Sodium	5 mg	0%
Total carbohydrate	4.0 g	1%
Dietary fiber	2.0 g	7%
Total sugars	1.0 g	—
Protein	1.0 g	—

Servings per package: About 13
USDA food category: Baking Additives & Extracts
Data provider: Label Insight
In FoodData Central: Since November 16, 2023 · label data updated October 17, 2022
FDC ID: 2678789

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

BEST CHOICE

Open Food Facts, ODbL

In its category

Position among 1,519 “cooking helpers” products sold in the United States

Sugars6.7 g · median 10.0 g

Saturated fat60.0 g · median 1.1 g

Salt0.08 g · median 1.3 g

39% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cooking helpers” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.