instant oatmeal, Best Choice
i Photo: Open Food Facts contributors · CC BY-SA

instant oatmeal

United States
NOVA4
393 kcalper 100 g · 20% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)0070038304821
GS1 prefix007 · GS1 US
Additives2: E150c, E412
AllergensNot given in the source
0070038304821

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories393 kcal20%
Total fat7.1 g9%
Saturated fat0.00 g0%
Total carbohydrate67.9 g25%
Total sugars0.00 g—
Protein14.3 g29%
Sodium0.27 g12%

Open Food Facts, ODbL, record updated July 30, 2022 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

whole grain rolled oats, oat flour (whole), is contains less than 2% of: calcium carbonate (a source of st calcium), salt, guar gum, caramel color, ferric phosphate (a source of iron), vitamin a palmitate. (6g7 proudly

  • E150cAmmonia caramelColor
  • E412Guar gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Packet (28 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories110 kcal—
Total fat2.0 g3%
Saturated fat0.0 g0%
Sodium75 mg3%
Total carbohydrate19 g7%
Dietary fiber3.0 g11%
Total sugars0.0 g—
Protein4.0 g—
Servings per package
About 12
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since December 22, 2022 · label data updated January 28, 2022
FDC ID
2415994

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.