Protein Dark Chocolate Muffin
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 458 kcal | 23% |
| Total fat | 11.0 g | 14% |
| Saturated fat | 8.0 g | 40% |
| Total carbohydrate | 31.0 g | 11% |
| Total sugars | 15.0 g | — |
| Dietary fiber | 5.0 g | 18% |
| Protein | 12.0 g | 24% |
| Sodium | 0.41 g | 18% |
Open Food Facts, ODbL, record updated August 21, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
A Nutrition Facts Amount/serving Total Fat 11g Saturated Fat 8g 40% % Daily Value* Amount/serving 14% Total Carbohydrate 319 1 Dietary Fiber 5g 189 sening per container Trans Fat 0g Total Sugars 15g Serving size Cholesterol 55mg 18% Includes 13g Added Sugas 18% Protein 12g container (59g) Sodium 410mg . Calories 270 in per serving Vitamin D 0.1mcg 0% Calcium 380mg 30% Iron 3mg 15% Potassium • NGREDIENTS: MUFFIN MIX (CASSAVA FLOUR, CHOCOLATE CHIPS (SEMISWEET CHOCOLATE GA RETIRED CHOCOLATE, COCOA BUTTER, TAPIOCA DEXTROSE), SUNFLOWER LECITHIN (EMULSIFIER), M RUTEN SOLATE, CANE SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCONUT FLOUR, EGG FINDER NATURAL FLAVORS, BUTTER POWDER [CREAM, SALT, NONFAT MILK, MIXED TOCOPHEROLS AND ASCOR PALITATE TO PRESERVE, TAPIOCA STARCH, LEAVENING [CALCIUM WERE SODIUM BICARBONATE, EGG WHITE POWDER, CALCIUM CATE SEA SALT, MONK FRUIT EXTRACT, POMEGRANATE EXTRACT). CONTAINS MILK, EGG, COCONUT. WASID EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 TENACOOL DRY PLACE
- E322LecithinsAntioxidant · Emulsifier
- E322iLecithinAntioxidant · Emulsifier
- E500Sodium carbonatesStabilizer · Thickener
- E500iiSodium hydrogen carbonateStabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
11% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Muffins” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Muffin (commercially packaged) (Bakery).
| Where | How long | Note |
|---|---|---|
| Pantry | 3–7 days | |
| Refrigerator | — | Refrigeration not recommended - muffin will quickly dry out and become stale. |
| Freezer | 3 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.