Cherrios, Cheerios
i Photo: Open Food Facts contributors · CC BY-SA
Extruded cereals · United States

Cherrios

by Cheerios
United StatesCanada
NUTRI-SCOREABCEDNOVA4
378 kcalper 100 g · 19% of the reference intake
21.6 gof sugars per 100 g
Barcode (EAN-13)0065633222731
GS1 prefix006 · GS1 US
Additives4: E306, E340, E340iii…
AllergensApple
0065633222731

Prefix 006 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories378 kcal19%
Total fat5.4 g7%
Saturated fat0.81 g4%
Total carbohydrate81.1 g29%
Total sugars21.6 g—
Dietary fiber5.4 g19%
Protein8.1 g16%
Sodium0.54 g24%

Open Food Facts, ODbL, record updated August 27, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain oats, Degermed corn meal, Sugars (sugar and/or golden sugar, corn syrup, mixed fruit puree [strawberry puree, apple puree concentrate]), Dried vegetable blend (sweet potato powder, carrot powder, spinach powder), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Salt, Calcium carbonate, Sweet potato, apple, cherry and radish juice concentrate (for colour), Tripotassium phosphate, Natural flavour, Tocopherols (for freshness) Annatto extract (for colour), Rosemary extract, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.

Allergen: Apple
  • E306Tocopherol-rich extract
  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiiTripotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E392Extracts of rosemary

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 274 “extruded cereals” products sold in the United States
Sugars21.6 g · median 28.2 g
Saturated fat0.81 g · median 0.00 g
Salt1.4 g · median 1.2 g

32% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
CanadaUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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