Cooking helpers · United States

Golden boy, medium shredded coconut unsweetened

by Golden Boy · brand owner: Golden Boy Foods Ltd.

United States

667 kcalper 100 g · 33% of the reference intake

6.7 gof sugars per 100 g

Barcode (EAN-13)0064684780528

GS1 prefix006 · GS1 US

Additives1: E223

AllergensNot given in the source

Prefix 006 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	667 kcal	33%
Total fat	63.3 g	81%
Saturated fat	56.7 g	283%
Total carbohydrate	23.3 g	8%
Total sugars	6.7 g	—
Dietary fiber	16.7 g	60%
Protein	6.7 g	13%
Sodium	0.03 g	1%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Coconut, sodium metabisulfite

E223Sodium metabisulfiteAntioxidant · Preservative

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.33 cup (30 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	200 kcal	—
Total fat	19 g	24%
Saturated fat	17 g	85%
Sodium	10 mg	0%
Total carbohydrate	7.0 g	3%
Dietary fiber	5.0 g	18%
Total sugars	2.0 g	—
Protein	2.0 g	—

Servings per package: About 15
USDA food category: Baking Additives & Extracts
Data provider: Label Insight
In FoodData Central: Since July 29, 2021 · label data updated June 18, 2018
FDC ID: 1885598

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Golden Boy Foods Ltd.

Open Food Facts, ODbL

In its category

Position among 1,519 “cooking helpers” products sold in the United States

Sugars6.7 g · median 10.0 g

Saturated fat56.7 g · median 1.1 g

Salt0.08 g · median 1.3 g

39% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cooking helpers” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.