Fig & Flax

by Nature's Path · brand owner: Nature's Path Foods Inc.
United States
NOVA4
286 kcalper 100 g · 14% of the reference intake
8.6 gof sugars per 100 g
Barcode (EAN-13)0058449590682
GS1 prefix005 · GS1 US
Additives8: E322, E322i, E341…
AllergensGluten, Soybeans
0058449590682

Prefix 005 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories286 kcal14%
Total fat12.9 g16%
Saturated fat2.1 g11%
Total carbohydrate38.6 g14%
Total sugars8.6 g—
Dietary fiber7.1 g25%
Protein5.7 g11%
Sodium0.56 g24%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Wholewheat flour*, water, canola* and/or soybean* oil, cane sugar*, flaxseed*, fig pieces* (figs*, rice flour*), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), wheat bran*, soy lecithin*, sea salt.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 2 waffles (70 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories200 kcal—
Total fat9.0 g12%
Saturated fat1.5 g7%
Sodium390 mg17%
Total carbohydrate27 g10%
Dietary fiber5.0 g18%
Total sugars6.0 g—
Protein4.0 g—
USDA food category
Frozen Pancakes, Waffles, French Toast & Crepes
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated May 14, 2018
FDC ID
2038922

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Nature's Path Foods Inc.

Open Food Facts, ODbL

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.