Flax Plus Instant Oatmeal imp, Nature's Path
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Flax Plus Instant Oatmeal imp

by Nature's Path · 14 oz · brand owner: NATURE'S PATH
United Statesworld
NUTRI-SCOREABDECNOVA3
420 kcalper 100 g · 21% of the reference intake
20.0 gof sugars per 100 g
Barcode (EAN-13)0058449450023
GS1 prefix005 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the sourceMay contain: Gluten, Milk, Nuts, Peanuts, Soybeans
LabelsNo GMOs, Organic, USDA Organic
0058449450023

Prefix 005 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories420 kcal21%
Total fat6.0 g8%
Saturated fat1.0 g5%
Total carbohydrate76.0 g28%
Total sugars20.0 g—
Dietary fiber10.0 g36%
Protein12.0 g24%
Sodium0.28 g12%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

whole grain rolled oats, cane sugar, flax seeds, sea salt.

May contain: GlutenMay contain: MilkMay contain: NutsMay contain: PeanutsMay contain: SoybeansNo GMOsOrganicUSDA OrganicNon GMO project

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 packet (50 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories210 kcal—
Total fat3.0 g4%
Saturated fat0.5 g3%
Sodium140 mg6%
Total carbohydrate38 g14%
Dietary fiber5.0 g18%
Total sugars10 g—
Protein6.0 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since April 1, 2019 · label data updated April 7, 2018
FDC ID
370677

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

NATURE'S PATH

Open Food Facts, ODbL

In its category

Position among 1,649 “breakfast cereals” products sold in the United States
Sugars20.0 g · median 21.4 g
Saturated fat1.0 g · median 0.32 g
Salt0.70 g · median 0.85 g

41% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
United Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.