Breads · United States

Soft Wheat English Muffins, Soft Wheat

· brand owner: SILVER HILLS
United States
NUTRI-SCOREBCDEANOVA4
284 kcalper 100 g · 14% of the reference intake
1.7 gof sugars per 100 g
Barcode (EAN-13)0055991079054
GS1 prefix005 · GS1 US
Additives3: E322, E322i, E330
AllergensGluten
0055991079054

Prefix 005 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories284 kcal14%
Total fat1.4 g2%
Saturated fat0.25 g1%
Total carbohydrate54.8 g20%
Total sugars1.7 g—
Dietary fiber6.6 g23%
Protein9.8 g20%
Sodium0.10 g4%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Sprouted Whole Wheat Flour, Organic Wheat Flour, Water, Yeast, Gluten, Wheatlets, Cultured Wheat Flour, Cane Sugar, Sea Salt, Vinegar, Sunflower Lecithin, Citric Acid, Ascorbic Acid, Enzymes.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 muffin (85 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories180 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium340 mg15%
Total carbohydrate37 g13%
Dietary fiber4.0 g14%
Total sugars2.0 g—
Protein7.0 g—
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since August 27, 2020 · label data updated June 27, 2020
FDC ID
1080909

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

SILVER HILLS

Open Food Facts, ODbL

In its category

Position among 8,292 “breads” products sold in the United States
Sugars1.7 g · median 4.4 g
Saturated fat0.25 g · median 0.00 g
Salt0.24 g · median 1.2 g

20% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.