Pancake Mix
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 386 kcal | 19% |
| Total fat | 8.8 g | 11% |
| Saturated fat | 3.5 g | 18% |
| Total carbohydrate | 70.2 g | 26% |
| Total sugars | 21.0 g | — |
| Dietary fiber | 1.8 g | 6% |
| Protein | 7.0 g | 14% |
| Sodium | 0.84 g | 37% |
Open Food Facts, ODbL, record updated March 18, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, whey powder (milk), toasted coconut (desiccated coconut, sugar, dextrose, salt), organic corn flour, expeller pressed canola oil (ascorbic acid and rosemary added to preserve freshness), leavening (sodium acid pyrophosphate, baking soda), non fat dry milk, sea salt, egg yolk powder, buttermilk powder (milk), natural vanilla powder, natural flavor, and egg white powder.
- E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E500Sodium carbonatesStabilizer · Thickener
- E500iiSodium hydrogen carbonateStabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 220 kcal | — |
| Total fat | 5.0 g | 6% |
| Saturated fat | 2.0 g | 10% |
| Sodium | 480 mg | 21% |
| Total carbohydrate | 40 g | 15% |
| Dietary fiber | 1.0 g | 4% |
| Total sugars | 12 g | — |
| Protein | 4.0 g | — |
- USDA food category
- Cake, Cookie & Cupcake Mixes
- Data provider
- Label Insight
- In FoodData Central
- Since April 1, 2019 · label data updated January 20, 2018
- FDC ID
- 403192
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
TRADER JOE'S
Open Food Facts, ODbL
In its category
89% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Pancake mixes” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Biscuit or pancake mix (Baking and Cooking).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 9 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
