Parmesan Style Dairy-Free Cheese, Follow Your Heart
i Photo: Open Food Facts contributors · CC BY-SA
Cheeses · United States

Parmesan Style Dairy-Free Cheese

by Follow Your Heart · 5 oz · brand owner: Earth Island
United Statesworld
NUTRI-SCOREABCDENOVA4
400 kcalper 100 g · 20% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)0049568600055
GS1 prefix004 · GS1 US
Additives6: E322, E322i, E330…
AllergensNot given in the source
LabelsNo gluten, Vegetarian, No GMOs
0049568600055

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories400 kcal20%
Total fat20.0 g26%
Saturated fat10.0 g50%
Total carbohydrate40.0 g15%
Total sugars0.00 g—
Dietary fiber0.00 g0%
Protein0.00 g0%
Sodium1.7 g75%

Open Food Facts, ODbL, record updated December 8, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Modified Potato Starch, Palm Fruit Oil, Filtered Water, Expeller-Pressed Canola Oil, Cellulose, Maltodextrin, Natural Flavors (Contains Autolyzed Yeast), Less than 2% of: Vegetable Glycerin, Sea Salt, Citric Acid, Nutritional Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Organic Chickpea Miso (Organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Annatto for Color.

No glutenVegetarianNo GMOsVeganNo milkNo soyNon GMO project
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E407CarrageenanCarrier · Emulsifier · Humectant · Stabilizer · Thickener
  • E422GlycerolHumectant · Thickener
  • E460CelluloseCarrier · Emulsifier · Humectant · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 5 g, as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories1 kcal—
Total fat0.1 g0%
Sodium4 mg0%
USDA food category
Milk/Milk Substitutes
Data provider
Euromonitor
In FoodData Central
Since April 23, 2026
FDC ID
2757318

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Earth Island

Open Food Facts, ODbL

In its category

Position among 11,901 “cheeses” products sold in the United States
Sugars0.00 g · median 0.00 g
Saturated fat10.0 g · median 17.6 g
Salt4.3 g · median 1.6 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cheeses” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

5.20kg CO₂e per kg

Reference value for the category “Cheeses”: 5.20 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
United Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.