Light Multi Grain English Muffins

by Thomas · 12 oz/340 g · brand owner: Bimbo Bakeries USA, Inc.

United States

175 kcalper 100 g · 9% of the reference intake

1.8 gof sugars per 100 g

Barcode (EAN-13)0048121323004

GS1 prefix004 · GS1 US

AllergensMilk (read from the ingredients list), Gluten (read from the ingredients list), Soybeans (read from the ingredients list)

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	175 kcal	9%
Total fat	1.8 g	2%
Saturated fat	0.00 g	0%
Total carbohydrate	45.6 g	17%
Total sugars	1.8 g	—
Dietary fiber	14.0 g	50%
Protein	7.0 g	14%
Sodium	0.30 g	13%

USDA FoodData Central, CC0, record updated December 11, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MODIFIED WHEAT STARCH, CELLULOSE FIBER, FARINA, WHEAT GLUTEN, POLYDEXTROSE, YEAST, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), WHEAT STARCH, WHEY, GRAIN VINEGAR, SALT, MALT, FLAXSEED, NATURAL FLAVORS, XANTHAN GUM, SOY, SOY LECITHIN.

Allergen: Milk Allergen: Gluten Allergen: Soybeans

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 muffin (57 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	100 kcal	—
Total fat	1.0 g	1%
Saturated fat	0.0 g	0%
Sodium	170 mg	7%
Total carbohydrate	26 g	9%
Dietary fiber	8.0 g	28%
Total sugars	1.0 g	—
Protein	4.0 g	—

Servings per package: About 6
USDA food category: Frozen Bread & Dough
Data provider: Label Insight
In FoodData Central: Since September 15, 2022 · label data updated December 11, 2020
FDC ID: 2337758

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Bimbo Bakeries USA, Inc.

Source: USDA FoodData Central.

Countries of sale

Sold under this barcode in the United States

United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Product record
USDA FoodData Central, CC0 · updated December 11, 2020 · October 2026 release
Reference values
Daily Values: 21 CFR 101.9 (FDA).
GS1 prefix
Prefix ranges published by GS1

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.