Meals · United States

Instant mashed potatoes

· brand owner: Raley's

United States

348 kcalper 100 g · 17% of the reference intake

4.3 gof sugars per 100 g

Barcode (EAN-13)0046567026510

GS1 prefix004 · GS1 US

Additives11: E222, E319, E330…

AllergensMilk

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	348 kcal	17%
Total fat	0.00 g	0%
Saturated fat	0.00 g	0%
Total carbohydrate	78.3 g	28%
Total sugars	4.3 g	—
Dietary fiber	4.3 g	15%
Protein	8.7 g	17%
Sodium	1.7 g	72%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Dehydrated potatoes with emulsifier (mono - and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), maltodextrin, salt, dehydrated garlic, contains 2% or less of: corn syrup solids, monosodium glutamate, palm oil, natural flavor, sugar, dehydrated onion, silicon dioxide, emulsifier (mono - and diglycerides), spice, sodium caseinate, dipotassium phosphate, guar gum, preservative (tbhq), sodium silicoaluminate.

Allergen: Milk

E222Sodium bisulfiteAntioxidant · Preservative
E319Tertiary-butylhydroquinone (tbhq)Antioxidant
E330Citric acidAntioxidant · Sequestrant
E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E340iiDipotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E412Guar gumEmulsifier · Stabilizer · Thickener
E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
E554Sodium aluminum silicate
E621Monosodium glutamateFlavor enhancer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.333 cup (23 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	80 kcal	—
Total fat	0.0 g	0%
Saturated fat	0.0 g	0%
Sodium	380 mg	17%
Total carbohydrate	18 g	7%
Dietary fiber	1.0 g	4%
Total sugars	1.0 g	—
Protein	2.0 g	—

Servings per package: About 8
USDA food category: Entrees, Sides & Small Meals
Data provider: Label Insight
In FoodData Central: Since July 29, 2021 · label data updated September 11, 2017
FDC ID: 1929425

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Raley's

Open Food Facts, ODbL

In its category

Position among 2,128 “meals” products sold in the United States

Sugars4.3 g · median 1.8 g

Saturated fat0.00 g · median 2.4 g

Salt4.1 g · median 1.1 g

76% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Meals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.