Parmesan Crusted Cod Fish Fillets, Gorton's
i Photo: Open Food Facts contributors · CC BY-SA

Parmesan Crusted Cod Fish Fillets

by Gorton's · 148 g · brand owner: Gorton's of Gloucester
United States
NUTRI-SCOREACDEBNOVA4
152 kcalper 100 g · 8% of the reference intake
2.3 gof sugars per 100 g
Barcode (EAN-13)0044400128001
GS1 prefix004 · GS1 US
Additives11: E100, E160b, E160c…
AllergensFish, Gluten, Milk
0044400128001

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories152 kcal8%
Total fat7.8 g10%
Saturated fat2.0 g10%
Total carbohydrate14.2 g5%
Total sugars2.3 g—
Dietary fiber0.95 g3%
Protein6.4 g13%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated February 24, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

COD, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), LESS THAN 2% OF: YELLOW CORN FLOUR, PARMESAN, CHEDDAR, BLUE, ROMANO CHEESE AND ENZYME MODIFIED CHEDDAR AND PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SUGAR, SALT, SPICES, WHEY, MALTODEXTRIN, YEAST, WHEAT FLOUR, BAKING POWDER (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), CORN OIL, PARSLEY, BLACK PEPPER NATURAL FLAVOR, CORN SYRUP SOLIDS, DEXTROSE, CITRIC ACID, SODIUM CASEINATE, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, CREAM, MALIC ACID, LEMON JUICE SOLIDS, LACTIC ACID, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

  • E100CurcuminColor
  • E160bAnnattoColor
  • E160cPaprika extractColor
  • E270Lactic acid
  • E296Malic acid
  • E330Citric acidAntioxidant · Sequestrant
  • E452PolyphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E452viSodium tripolyphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener
  • E541Sodium aluminum phosphateEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 fillet (148 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories330 kcal—
Total fat17 g22%
Saturated fat1.5 g7%
Sodium841 mg37%
Total carbohydrate31 g11%
Dietary fiber2.1 g7%
Total sugars5.0 g—
Protein14 g—
Servings per package
About 2
USDA food category
Frozen Fish & Seafood
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated September 19, 2020
FDC ID
2018905

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Gorton's of Gloucester

Open Food Facts, ODbL

In its category

Position among 32,487 products in the same category sold in the United States
Sugars2.3 g · median 6.3 g
Saturated fat2.0 g · median 0.88 g
Salt0.00 g · median 0.00 g

34% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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