Almond crusted flounder
Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 214 kcal | 11% |
| Total fat | 7.9 g | 10% |
| Saturated fat | 1.4 g | 7% |
| Total carbohydrate | 16.4 g | 6% |
| Total sugars | 0.71 g | — |
| Dietary fiber | 1.4 g | 5% |
| Protein | 17.9 g | 36% |
| Sodium | 0.54 g | 24% |
Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Flounder, water, bleached wheat (flour, enriched bleached wheat flour (flour, niacin, reduced iron thiamine, mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, and/soybean, soy nuts. modified corn starch, contains 2% or less; of: almonds, garlic powder, yellow corn flour, spices, sugar, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, white corn flour, egg whites, vegetable oil shortening (soybean), vinegar, natural flavors, onion powder, onion powder, leavening sodium acid, pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate, soy flour, gelatin, disodium guanylate, disodium inosinate, yeast , torula yeast, dextrose, yeast extract, lactic acid, caramel colors, paprika (color), sodium tripolyphosphate (to retain moisture).
- E150cAmmonia caramelColor
- E270Lactic acid
- E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E428Gelatin
- E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E452PolyphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E452viSodium tripolyphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E500Sodium carbonatesStabilizer · Thickener
- E500iiSodium hydrogen carbonateStabilizer · Thickener
- E541Sodium aluminum phosphateEmulsifier · Stabilizer · Thickener
- E627Disodium guanylate
- E631Disodium inosinate
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 300 kcal | — |
| Total fat | 11 g | 14% |
| Saturated fat | 2.0 g | 10% |
| Sodium | 760 mg | 33% |
| Total carbohydrate | 23 g | 8% |
| Dietary fiber | 2.0 g | 7% |
| Total sugars | 1.0 g | — |
| Protein | 25 g | — |
- USDA food category
- Fish & Seafood
- Data provider
- Label Insight
- In FoodData Central
- Since October 28, 2021 · label data updated July 14, 2017
- FDC ID
- 2090228
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
HIGH LINER
Open Food Facts, ODbL
In its category
74% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Seafood” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.