Amy's Bowls Mac & 3 Cheese with Cauliflower, Amy's
i Photo: Open Food Facts contributors · CC BY-SA
Macaroni and cheese · United States

Amy's Bowls Mac & 3 Cheese with Cauliflower

United States
NUTRI-SCOREABDECNOVA3
184 kcalper 100 g · 9% of the reference intake
1.7 gof sugars per 100 g
Barcode (EAN-13)0042272013203
GS1 prefix004 · GS1 US
AdditivesNone found in the ingredients
AllergensMilk, Mustard
LabelsNo gluten
0042272013203

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories184 kcal9%
Total fat9.4 g12%
Saturated fat5.1 g26%
Total carbohydrate17.9 g7%
Total sugars1.7 g—
Dietary fiber0.85 g3%
Protein6.8 g14%
Sodium0.31 g14%

Open Food Facts, ODbL, record updated March 17, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

organic rice pasta (organic rice flour, water), organic lowfat milk, organic cauliflower, cheddar cheese (pasteurized cultured milk, culture, salt, enzymes [without animal enzymes or rennet]), monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), butter (cream, salt), organic rice flour, organic sweet rice flour, filtered water, organic yellow onions, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), organic tapioca starch, sea salt, organic extra virgin olive oil, organic agave nectar, mustard powder, organic high oleic safflower and/or sunflower oil, organic potatoes, yeast, organic potato flour, spices, organic rice bran extract

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Prices reported by shoppers

Latest prices recorded in Open Prices
DatePriceCity
March 26, 2026$5.05discountedLos Altos, CA
January 25, 2026$5.98discountedMountain View, CA
January 23, 2026$7.99discountedMountain View, CA

Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.

Source: Open Prices (Open Food Facts), ODbL

USDA label data

Serving size 1 bowl (234 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories419 kcal—
Total fat21 g27%
Saturated fat12 g60%
Sodium730 mg32%
Total carbohydrate42 g15%
Dietary fiber2.1 g8%
Total sugars4.0 g—
Protein16 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since February 16, 2023 · label data updated November 15, 2022
FDC ID
2465446

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 172 “macaroni and cheese” products sold in the United States
Sugars1.7 g · median 5.8 g
Saturated fat5.1 g · median 2.7 g
Salt0.78 g · median 2.0 g

10% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Macaroni and cheese” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.