Light & lean mattar paneer
Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 115 kcal | 6% |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.1 g | 6% |
| Total carbohydrate | 18.5 g | 7% |
| Total sugars | 2.6 g | — |
| Dietary fiber | 2.6 g | 9% |
| Protein | 4.4 g | 9% |
| Sodium | 0.25 g | 11% |
Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Organic basmati rice, filtered water, organic onions, organic peas, organic black urad dal*, paneer cheese (pasteurized milk, distilled vinegar and/or citric acid), organic diced tomatoes, organic mung dal*, organic yellow split peas, organic tomato puree, organic green lentils, expeller pressed high oleic safflower and/or sunflower oil, organic carrots, organic garlic, organic ginger, sea salt, turmeric, spices, organic cornstarch, paprika, organic jalapeno peppers, organic black pepper.
- E330Citric acidAntioxidant · Sequestrant
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 261 kcal | — |
| Total fat | 6.0 g | 8% |
| Saturated fat | 2.5 g | 12% |
| Sodium | 570 mg | 25% |
| Total carbohydrate | 42 g | 15% |
| Dietary fiber | 5.9 g | 21% |
| Total sugars | 6.0 g | — |
| Protein | 10 g | — |
- USDA food category
- Frozen Dinners & Entrees
- Data provider
- Label Insight
- In FoodData Central
- Since November 16, 2023 · label data updated October 24, 2023
- FDC ID
- 2672987
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Amy's Kitchen Inc.
Open Food Facts, ODbL
In its category
66% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Frozen foods” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).
| Where | How long | Note |
|---|---|---|
| Refrigerator | — | Not recommended to refrigerate after cooking due to decreased quality. |
| Freezer · from date of purchase | 12 months | Keep frozen. For safety, cook as directed. |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.