Quinoa & black beans with butternut squash & chard, Amy's
i Photo: Open Food Facts contributors · CC BY-SA

Quinoa & black beans with butternut squash & chard

by Amy's · 8 oz / 227 g · brand owner: Amy's Kitchen Inc.
United States
NUTRI-SCOREBCDEANOVA3
106 kcalper 100 g · 5% of the reference intake
2.6 gof sugars per 100 g
Barcode (EAN-13)0042272009022
GS1 prefix004 · GS1 US
AdditivesNone found in the ingredients
AllergensCelery, Soybeans
LabelsOrganic
0042272009022

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories106 kcal5%
Total fat2.2 g3%
Saturated fat0.22 g1%
Total carbohydrate16.7 g6%
Total sugars2.6 g—
Dietary fiber4.8 g17%
Protein4.4 g9%
Sodium0.19 g8%

Open Food Facts, ODbL, record updated April 9, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

(vegan): organic black beans, organic quinoa, filtered water, organic onions, organic butternut squash, organic swiss chard, organic tomato puree, organic carrots, organic mushrooms, extra virgin olive oil, organic ginger, organic tamari (water, organic soybeans, salt), organic cilantro, organic celery, sea salt, organic garlic, expeller pressed high oleic safflower and/or sunflower oil, spices, black pepper.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bowl (227 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories41 kcal—
Total fat4.5 g6%
Saturated fat0.0 g0%
Sodium329 mg14%
Total carbohydrate39 g14%
Dietary fiber7.0 g25%
Total sugars5.0 g—
Protein10 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated April 23, 2021
FDC ID
2084355

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Amy's Kitchen Inc.

Open Food Facts, ODbL

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.