Pumpkin Flax Seed

by Weis Quality · 52 g · brand owner: Weis Markets, Inc.
United States
NUTRI-SCOREABCEDNOVA3
891 kcalper 100 g · 45% of the reference intake
37.0 gof sugars per 100 g
Barcode (EAN-13)0041497541874
GS1 prefix004 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten
0041497541874

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories891 kcal45%
Total fat33.3 g43%
Saturated fat3.7 g18%
Total carbohydrate126.0 g46%
Total sugars37.0 g—
Dietary fiber14.8 g53%
Protein22.2 g44%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated February 24, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, CRISP RICE WITH SUGAR, SALT AND BARLEY MALT, EXPELLER PRESSED CANOLA OIL, RICE SYRUP, ORGANIC FLAX SEEDS, PUMPKIN SEEDS, ORGANIC OAT FLOUR, CINNAMON.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.5 cup (52 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories230 kcal—
Total fat9.0 g12%
Saturated fat1.0 g5%
Sodium60 mg3%
Total carbohydrate34 g12%
Dietary fiber4.0 g14%
Total sugars10.0 g—
Protein6.0 g—
Servings per package
About 6.5
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated August 7, 2019
FDC ID
2022899

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Weis Markets, Inc.

Open Food Facts, ODbL

In its category

Position among 32,487 products in the same category sold in the United States
Sugars37.0 g · median 6.3 g
Saturated fat3.7 g · median 0.88 g
Salt0.00 g · median 0.00 g

75% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.