Instant oatmeal
Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 371 kcal | 19% |
| Total fat | 5.7 g | 7% |
| Saturated fat | 1.4 g | 7% |
| Total carbohydrate | 77.1 g | 28% |
| Total sugars | 34.3 g | — |
| Dietary fiber | 5.7 g | 20% |
| Protein | 8.6 g | 17% |
| Sodium | 0.49 g | 21% |
Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Whole grain rolled oats, sugar, flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial strawberry flavor, citric acid, red 40), creaming agent (maltodextrin, vegetable oil [soybean and/or palm and/or coconut and or canola and/or sunflower], whey sodium caseinate, dipotassium phosphate), calcium carbonate (a source of calcium), salt, natural & artificial flavor, guar gum, citric acid, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*
- E129Allura redColor
- E330Citric acidAntioxidant · Sequestrant
- E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E340iiDipotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E412Guar gumEmulsifier · Stabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 130 kcal | — |
| Total fat | 2.0 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Sodium | 170 mg | 7% |
| Total carbohydrate | 27 g | 10% |
| Dietary fiber | 2.0 g | 7% |
| Total sugars | 12 g | — |
| Protein | 3.0 g | — |
- Servings per package
- About 10
- USDA food category
- Cereal
- Data provider
- Label Insight
- In FoodData Central
- Since April 1, 2022 · label data updated September 29, 2020
- FDC ID
- 2238819
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Weis Markets, Inc.
Open Food Facts, ODbL
In its category
84% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Cereals and their products” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 6–12 months | |
| Pantry · after opening | 2–3 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
