Blueberry Protein Muffin Mix

by Krusteaz · 9.2 oz/260 g · brand owner: Continental Mills, Inc.
United States
400 kcalper 100 g · 20% of the reference intake
38.5 gof sugars per 100 g
Barcode (EAN-13)0041449473765
GS1 prefix004 · GS1 US
AllergensMilk (read from the ingredients list), Eggs (read from the ingredients list), Gluten (read from the ingredients list), Soybeans (read from the ingredients list)
0041449473765

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories400 kcal20%
Total fat9.2 g12%
Saturated fat1.5 g8%
Total carbohydrate67.7 g25%
Total sugars38.5 g—
Dietary fiber4.6 g16%
Protein12.3 g25%
Sodium0.42 g18%

USDA FoodData Central, CC0, record updated April 8, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

WHOLE WHEAT FLOUR, SUGAR, NONFAT MILK, SOYBEAN OIL, WHOLE GRAIN OAT FLOUR, DRIED BLUEBERRIES, DRIED EGG WHITES, GROUND FLAXSEED, WHEAT PROTEIN ISOLATE, NATURAL FLAVORS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEY PROTEIN ISOLATE (MILK PROTEIN), FOOD STARCH-MODIFIED, ARABIC GUM, SALT, XANTHAN GUM, CITRIC ACID, HONEY POWDER.

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 pouch (65 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories260 kcal—
Total fat6.0 g8%
Saturated fat1.0 g5%
Sodium270 mg12%
Total carbohydrate44 g16%
Dietary fiber3.0 g11%
Total sugars25 g—
Protein8.0 g—
Servings per package
About 4
USDA food category
Bread & Muffin Mixes
Data provider
Label Insight
In FoodData Central
Since February 16, 2023 · label data updated April 8, 2020
FDC ID
2471292

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Continental Mills, Inc.

Source: USDA FoodData Central.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.