Banana nut protein muffin mix
Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 391 kcal | 20% |
| Total fat | 7.0 g | 9% |
| Saturated fat | 0.78 g | 4% |
| Total carbohydrate | 67.2 g | 24% |
| Total sugars | 39.1 g | — |
| Dietary fiber | 4.7 g | 17% |
| Protein | 15.6 g | 31% |
| Sodium | 0.36 g | 16% |
Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Whole wheat flour, sugar, nonfat milk, whole grain oat flour, walnuts, wheat protein isolate, egg whites, ground flaxseed, whey protein isolate (milk protein), dextrose, soybean oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), arabic gum, natural flavor, dried bananas, xanthan gum, salt, honey powder.
- E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E415Xanthan gumEmulsifier · Stabilizer · Thickener
- E500Sodium carbonatesStabilizer · Thickener
- E500iiSodium hydrogen carbonateStabilizer · Thickener
- E541Sodium aluminum phosphateEmulsifier · Stabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 250 kcal | — |
| Total fat | 4.5 g | 6% |
| Saturated fat | 0.5 g | 2% |
| Sodium | 230 mg | 10% |
| Total carbohydrate | 43 g | 16% |
| Dietary fiber | 3.0 g | 11% |
| Total sugars | 25 g | — |
| Protein | 10.0 g | — |
- Servings per package
- About 7
- USDA food category
- Bread & Muffin Mixes
- Data provider
- Label Insight
- In FoodData Central
- Since February 16, 2023 · label data updated April 8, 2020
- FDC ID
- 2471255
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Continental Mills, Inc.
Open Food Facts, ODbL
In its category
43% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Cake mixes” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Cake, brownie, bread mixes (Baking and Cooking).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 12–18 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.