Pastas · United States

Parmesan couscous mix

by Essential Everyday · brand owner: Supervalu, Inc.

United States

357 kcalper 100 g · 18% of the reference intake

3.6 gof sugars per 100 g

Barcode (EAN-13)0041303046050

GS1 prefix004 · GS1 US

Additives3: E270, E627, E631

AllergensGluten, Milk, Soybeans

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	357 kcal	18%
Total fat	7.1 g	9%
Saturated fat	0.89 g	4%
Total carbohydrate	71.4 g	26%
Total sugars	3.6 g	—
Dietary fiber	3.6 g	13%
Protein	12.5 g	25%
Sodium	0.93 g	40%

Open Food Facts, ODbL, record updated July 30, 2022 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Couscous (durum wheat semolina), seasoning (whey, maltodextrin, salt, yeast extract, non-fat dry milk, natural and artificial flavors, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], dehydrated parsley, potassium chloride, silicon dioxide, disodium inosinate and disodium guanylate, sodium caseinate, soybean oil, sodium phosphate, lactic acid).

Allergen: Gluten Allergen: Milk Allergen: Soybeans

E270Lactic acid
E627Disodium guanylate
E631Disodium inosinate

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 2 oz (56 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	200 kcal	—
Total fat	1.0 g	1%
Saturated fat	0.4 g	2%
Sodium	520 mg	23%
Total carbohydrate	40 g	15%
Dietary fiber	2.0 g	7%
Total sugars	2.0 g	—
Protein	7.0 g	—

Servings per package: About 3
USDA food category: Pasta by Shape & Type
Data provider: Label Insight
In FoodData Central: Since December 22, 2022 · label data updated July 11, 2019
FDC ID: 2406655

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Supervalu, Inc.

Open Food Facts, ODbL

In its category

Position among 3,757 “pastas” products sold in the United States

Sugars3.6 g · median 2.3 g

Saturated fat0.89 g · median 0.00 g

Salt2.3 g · median 0.00 g

85% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Pastas” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.