Tilapia Parmesan Crusted

by H-E-B · 142 g · brand owner: H E Butt Grocery Company
United States
NUTRI-SCOREBCDEANOVA4
143 kcalper 100 g · 7% of the reference intake
1.5 gof sugars per 100 g
Barcode (EAN-13)0041220934430
GS1 prefix004 · GS1 US
AdditivesNone found in the ingredients
AllergensEggs, Fish, Gluten, Milk, Soybeans
0041220934430

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories143 kcal7%
Total fat7.9 g10%
Saturated fat1.2 g6%
Total carbohydrate7.9 g3%
Total sugars1.5 g—
Dietary fiber2.0 g7%
Protein9.9 g20%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated February 24, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

TILAPIA, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, WHITE CORN FLOUR, PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, SUGAR, MALTODEXTRIN, GARLIC POWDER, EGG WHITES, WHEY, LEAVENING (SODIUM ACI

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 fillet (142 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories290 kcal—
Total fat16 g21%
Saturated fat2.5 g12%
Sodium790 mg34%
Total carbohydrate16 g6%
Dietary fiber4.0 g14%
Total sugars3.0 g—
Protein20 g—
Servings per package
About 2
USDA food category
Frozen Fish & Seafood
Data provider
Label Insight
In FoodData Central
Since June 29, 2023 · label data updated May 13, 2023
FDC ID
2576549

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

H E Butt Grocery Company

Open Food Facts, ODbL

In its category

Position among 32,487 products in the same category sold in the United States
Sugars1.5 g · median 6.3 g
Saturated fat1.2 g · median 0.88 g
Salt0.00 g · median 0.00 g

30% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.