Whole Wheat Couscous, H-E-B
i Photo: Open Food Facts contributors · CC BY-SA

Whole Wheat Couscous

by H-E-B · 53 g
United States
NUTRI-SCOREACDEBNOVA4
175 kcalper 100 g · 9% of the reference intake
0.8 gof sugars per 100 g
Barcode (EAN-13)0041220883141
GS1 prefix004 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten, Soybeans
LabelsVegetarian, Vegan
0041220883141

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories175 kcal9%
Total fat3.8 g5%
Saturated fat0.00 g0%
Total carbohydrate30.8 g11%
Total sugars0.83 g—
Dietary fiber5.8 g21%
Protein6.7 g13%
Sodium0.40 g17%

Open Food Facts, ODbL, record updated September 22, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

WHOLE WHEAT COUSCOUS(UNENRICHED WHOLE DURUM WHEAT SEMOLINA),VEGAN BROTH CONCENTRATE CHICKEN TYPE (MALTODEXTRIN ,SALT ,YEAST EXTRACT , NATURAL FLAVOR, VEGETABLE OILS[ OLIVE & PALM] ,MODIFIED CORN STARCH ,SOY LECITHIN AND THIAMIN [VITAMIN B ]),SALT,DEHYDRATED GARLIC, MINCED ONIONS,GARLIC POWDER,PARSLEY.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 32,487 products in the same category sold in the United States
Sugars0.83 g · median 6.3 g
Saturated fat0.00 g · median 0.88 g
Salt1.0 g · median 0.00 g

26% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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