Breaded Flounder Fillets
Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 223 kcal | 11% |
| Total fat | 9.8 g | 13% |
| Saturated fat | 2.7 g | 13% |
| Total carbohydrate | 23.2 g | 8% |
| Total sugars | 0.89 g | — |
| Dietary fiber | 0.90 g | 3% |
| Protein | 8.9 g | 18% |
| Sodium | 0.26 g | 11% |
USDA FoodData Central, CC0, record updated October 26, 2022 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
FLOUNDER FILLET (SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), WHEAT FLOUR, MALTODEXTRIN, CORN FLOUR, MODIFIED CORN STARCH, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SUNFLOWER SEED OIL, DEXTROSE, SILICON DIOXIDE SPICE, XANTHAN GUM, SUGAR, CITRIC ACID, SODIUM CARBOXYMETHYL CELLULOSE, NATURAL FLAVOR. DRY YEAST, FRIED IN SOYBEAN OIL.
Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 250 kcal | — |
| Total fat | 11 g | 14% |
| Saturated fat | 3.0 g | 15% |
| Sodium | 290 mg | 13% |
| Total carbohydrate | 26 g | 9% |
| Dietary fiber | 1.0 g | 4% |
| Total sugars | 1.0 g | — |
| Protein | 10 g | — |
- Servings per package
- About 8
- USDA food category
- Frozen Fish & Seafood
- Data provider
- Label Insight
- In FoodData Central
- Since December 7, 2022 · label data updated October 26, 2022
- FDC ID
- 2377707
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
USDA files this product under “Frozen Fish & Seafood”. Shelfpedia lists it under “Seafood”, the category that most products in that USDA group share on Open Food Facts.
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Wakefern Food Corporation
Source: USDA FoodData Central.
In its category
77% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Seafood” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: USDA FoodData Central, U.S. market.
Sources
- Product record
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.