Frozen foods · United States

Spanakopita

· brand owner: Wakefern Food Corporation
United States
NUTRI-SCOREABCEDNOVA4
247 kcalper 100 g · 12% of the reference intake
4.7 gof sugars per 100 g
Barcode (EAN-13)0041190407651
GS1 prefix004 · GS1 US
Additives3: E322, E322i, E412
AllergensGluten, Milk, Soybeans
0041190407651

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories247 kcal12%
Total fat10.6 g14%
Saturated fat5.3 g26%
Total carbohydrate31.8 g12%
Total sugars4.7 g—
Dietary fiber1.2 g4%
Protein5.9 g12%
Sodium0.39 g17%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Fillo dough: enriched unbleached unbromated wheat flour (wheat flour enriched [niacin, iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), filtered water, corn starch with tricalcium phosphate, malted barley flour, sucrose, soybean oil, salt, soy lecithin. filling: spinach, feta cheese (pasteurized milk, cultures, salt, less than 1% enzymes), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), ricotta cheese (whey, salt, vinegar), onions, clarified butter (pasteurized cream), soybean oil, corn starch, bread crumbs (unbleached unbromated wheat flour, sugar, salt, yeast, ascorbic acid added as dough conditioner), garlic, dill weed, parsley, lemon juice, sea salt, black pepper.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E412Guar gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 3 pieces (85 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories210 kcal—
Total fat9.0 g12%
Saturated fat4.5 g22%
Sodium330 mg14%
Total carbohydrate27 g10%
Dietary fiber1.0 g4%
Total sugars4.0 g—
Protein5.0 g—
Servings per package
About 4
USDA food category
Frozen Appetizers & Hors D'oeuvres
Data provider
Label Insight
In FoodData Central
Since August 31, 2023 · label data updated July 7, 2023
FDC ID
2620387

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Wakefern Food Corporation

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars4.7 g · median 1.9 g
Saturated fat5.3 g · median 2.0 g
Salt0.97 g · median 0.92 g

85% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.