dark chocolate m&m's, M&M's
i Photo: Open Food Facts contributors · CC BY-SA
Candy chocolate bars · United States

dark chocolate m&m's

by M&M's · 28 g
United States
NUTRI-SCOREABCDENOVA4
500 kcalper 100 g · 25% of the reference intake
57.1 gof sugars per 100 g
Barcode (EAN-13)0040000580065
GS1 prefix004 · GS1 US
Additives10: E102, E110, E129…
AllergensMilk, Soybeans
0040000580065

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories500 kcal25%
Total fat21.4 g27%
Saturated fat14.3 g71%
Total carbohydrate71.4 g26%
Total sugars57.1 g—
Dietary fiber3.6 g13%
Protein3.6 g7%
Sodium0.02 g1%

Open Food Facts, ODbL, record updated May 23, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Semisweet chocolate (chocolate, sugar, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, natural flavor), sugar, cornstarch, corn syrup, dextrin, colors (includes Blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake), carnauba wax, gum acacia.

  • E102TartrazineColor
  • E110Sunset yellow FCFColor
  • E129Allura redColor
  • E132IndigotineColor
  • E133Brilliant blue FCFColor
  • E1400DextrinCarrier · Emulsifier · Stabilizer · Thickener
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E414Acacia gumCarrier · Emulsifier · Stabilizer · Thickener
  • E903Carnauba waxCarrier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 34 pieces (28 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories140 kcal—
Total fat6.0 g8%
Saturated fat4.0 g20%
Sodium5 mg0%
Total carbohydrate20 g7%
Dietary fiber1.0 g4%
Total sugars16 g—
Protein1.0 g—
Servings per package
About 18
USDA food category
Candy
Data provider
Label Insight
In FoodData Central
Since April 27, 2023 · label data updated March 15, 2023
FDC ID
2533965

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 145 “candy chocolate bars” products sold in the United States
Sugars57.1 g · median 45.5 g
Saturated fat14.3 g · median 17.3 g
Salt0.04 g · median 0.22 g

90% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Candy chocolate bars” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

6.18kg CO₂e per kg

Reference value for the category “Candy chocolate bars”: 6.18 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.