Cooking helpers · United States

Hearty whole grain bread mix, hearty whole grain

by Bob's Red Mill Natural Foods Inc. · brand owner: Bob's Red Mill Natural Foods, Inc.
United States
NUTRI-SCOREABDECNOVA4
371 kcalper 100 g · 19% of the reference intake
8.6 gof sugars per 100 g
Barcode (EAN-13)0039978004550
GS1 prefix003 · GS1 US
Additives4: E322, E322i, E412…
AllergensGluten, Sesame seeds, Soybeans
0039978004550

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories371 kcal19%
Total fat10.0 g13%
Saturated fat0.00 g0%
Total carbohydrate65.7 g24%
Total sugars8.6 g—
Dietary fiber11.4 g41%
Protein11.4 g23%
Sodium0.49 g21%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain buckwheat, garbanzo bean flour, potato starch, cornstarch, sunflower seeds, sesame seeds, whole grain sorghum flour, tapioca flour, turbinado sugar, cocoa powder, evaporated cane juice sugar, fava bean flour, dried molasses (molasses, maltodextrin), xanthan gum, caraway seeds, active dry yeast, sea salt, whole grain teff, potato flour, onion powder, guar gum, soy lecithin.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E412Guar gumEmulsifier · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1/16 of pkg. (35 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories130 kcal—
Total fat3.5 g4%
Saturated fat0.0 g0%
Sodium170 mg7%
Total carbohydrate23 g8%
Dietary fiber4.0 g14%
Total sugars3.0 g—
Protein4.0 g—
Servings per package
About 16
USDA food category
Bread & Muffin Mixes
Data provider
Label Insight
In FoodData Central
Since September 14, 2023 · label data updated August 1, 2023
FDC ID
2632568

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Bob's Red Mill Natural Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 1,519 “cooking helpers” products sold in the United States
Sugars8.6 g · median 10.0 g
Saturated fat0.00 g · median 1.1 g
Salt1.2 g · median 1.3 g

47% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cooking helpers” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.