INSTANT OATMEAL apple pieces & cinnamon, Bob's Red Mill
i Photo: Open Food Facts contributors · CC BY-SA

INSTANT OATMEAL apple pieces & cinnamon

by Bob's Red Mill · 280g
United States
400 kcalper 100 g · 20% of the reference intake
17.1 gof sugars per 100 g
Barcode (EAN-13)0039978001658
GS1 prefix003 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source
LabelsNo gluten, Kosher, Certified gluten-free
0039978001658

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories400 kcal20%
Total fat7.1 g9%
Total carbohydrate71.4 g26%
Total sugars17.1 g—
Dietary fiber11.4 g41%
Protein8.6 g17%
Sodium0.46 g20%

Open Food Facts, ODbL, record updated October 20, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole Grain Oats, Cane Sugar, Diced Dried Apples, Flaxseed Meal, Salt, Cinnamon

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 packet (35 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories140 kcal—
Total fat2.5 g3%
Saturated fat0.0 g0%
Sodium160 mg7%
Total carbohydrate25 g9%
Dietary fiber4.0 g14%
Total sugars6.0 g—
Protein3.0 g—
Servings per package
About 8
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since November 16, 2023 · label data updated May 26, 2022
FDC ID
2671838

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.