Muesli, Bob's Red Mill
i Photo: Open Food Facts contributors · CC BY-SA
Cereals and their products · United States

Muesli

by Bob's Red Mill · 14 oz · brand owner: Bob's Red Mill Natural Foods, Inc.
United StatesFranceworld
NUTRI-SCOREBCDEANOVA3
400 kcalper 100 g · 20% of the reference intake
11.4 gof sugars per 100 g
Barcode (EAN-13)0039978001146
GS1 prefix003 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten, Nuts
LabelsNo GMOs, Non GMO project
0039978001146

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories400 kcal20%
Total fat11.4 g15%
Saturated fat2.9 g14%
Total carbohydrate65.7 g24%
Total sugars11.4 g—
Dietary fiber11.4 g41%
Protein14.3 g29%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated March 19, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain wheat, whole grain rye, barley, whole grain oats, whole grain triticale (wheat), sliced almonds, raisins (raisins, sunflower oil), sunflower seeds, sorghum, pumpkin seeds, organic roasted buckwheat kasha, cranberries (cranberries, sugar, sunflower oil), blueberries, red tart cherries (cherries, sugar, sunflower oil), coconut flakes, hemp seed, flaxseed.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1/4 cup (32 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories130 kcal—
Total fat3.5 g4%
Saturated fat1.0 g5%
Sodium0 mg0%
Total carbohydrate21 g8%
Dietary fiber3.0 g11%
Total sugars3.0 g—
Protein4.0 g—
Servings per package
About 12
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated April 15, 2021
FDC ID
2131898

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Bob's Red Mill Natural Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars11.4 g · median 20.0 g
Saturated fat2.9 g · median 0.00 g
Salt0.00 g · median 0.60 g

36% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in 3 countries
FranceUnited Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.