Oats & Honey Balance
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 379 kcal | 19% |
| Total fat | 1.7 g | 2% |
| Saturated fat | 0.40 g | 2% |
| Total carbohydrate | 81.4 g | 30% |
| Total sugars | 14.3 g | — |
| Dietary fiber | 4.4 g | 16% |
| Protein | 7.3 g | 15% |
| Sodium | 0.16 g | 7% |
Open Food Facts, ODbL, record updated September 9, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Rice (60%), Wheat (20%), Sugar, Oats (12%), Honey (2%), Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6. ! Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to 20 peanuts, nuts or milk due to manufacturing methods. 500g e Vitamin B6 contributes to normal red blood cell formation. Folic acid supports the immune system to function normally. Iron contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
Climate impact
Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 6–12 months | |
| Pantry · after opening | 2–3 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.