Tamales with quinoa, sun dried tomato and mushrooms
Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 218 kcal | 11% |
| Total fat | 14.1 g | 18% |
| Saturated fat | 2.8 g | 14% |
| Total carbohydrate | 18.3 g | 7% |
| Total sugars | 1.4 g | — |
| Dietary fiber | 0.70 g | 2% |
| Protein | 6.3 g | 13% |
| Sodium | 0.55 g | 24% |
Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Corn, corn masa flour (corn treated with lime), monterey jack cheese (pasteurized grade a milk, cheese cultures, salt and enzymes), fat free cultured greek yogurt (grade a nonfat milk contains the following live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei), spinach, cooked quinoa (quinoa, expeller pressed canola oil, salt, extra virgin olive oil), water, butter (pasteurized cream), mushrooms, tomatoes, ricotta cheese (sweet whey, whole milk, sweet cream, culture, vinegar and salt), feta cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin {a natural mold inhibitor}), organic sugar, onions, pitted kalamata olives (olives, water, salt, vinegar, spices {rosemary, thyme & laurel leaves}, olive oil), sundried tomatoes (tomatoes, salt), aluminum free baking powder, salt, expeller pressed canola oil, parsley, spices, red pepper chili flakes, garlic powder.
- E235NatamycinPreservative
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 310 kcal | — |
| Total fat | 20 g | 26% |
| Saturated fat | 4.0 g | 20% |
| Sodium | 780 mg | 34% |
| Total carbohydrate | 26 g | 9% |
| Dietary fiber | 1.0 g | 4% |
| Total sugars | 2.0 g | — |
| Protein | 9.0 g | — |
- Servings per package
- About 2
- USDA food category
- Frozen Dinners & Entrees
- Data provider
- Label Insight
- In FoodData Central
- Since December 22, 2022 · label data updated January 19, 2018
- FDC ID
- 2433280
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
CEDARLANE
Open Food Facts, ODbL
In its category
37% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Frozen foods” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).
| Where | How long | Note |
|---|---|---|
| Refrigerator | — | Not recommended to refrigerate after cooking due to decreased quality. |
| Freezer · from date of purchase | 12 months | Keep frozen. For safety, cook as directed. |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.