Waffles, honey oat

· brand owner: The Kellogg Company

United States

271 kcalper 100 g · 14% of the reference intake

10.0 gof sugars per 100 g

Barcode (EAN-13)0038000493072

GS1 prefix003 · GS1 US

Additives7: E322, E322i, E341…

AllergensEggs, Gluten, Milk, Soybeans

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	271 kcal	14%
Total fat	8.6 g	11%
Saturated fat	2.1 g	11%
Total carbohydrate	44.3 g	16%
Total sugars	10.0 g	—
Dietary fiber	4.3 g	15%
Protein	7.1 g	14%
Sodium	0.54 g	24%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, whole wheat flour, sugar, egg whites, vegetable oil (soybean, palm, and/or canola oil), oat bran, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), contains 2% or less of honey, oat fiber, salt, whey, soy lecithin. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).

Allergen: Eggs Allergen: Gluten Allergen: Milk Allergen: Soybeans

E322LecithinsAntioxidant · Emulsifier
E322iLecithinAntioxidant · Emulsifier
E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E500Sodium carbonatesStabilizer · Thickener
E500iiSodium hydrogen carbonateStabilizer · Thickener
E541Sodium aluminum phosphateEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 2 waffles (70 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	190 kcal	—
Total fat	6.0 g	8%
Saturated fat	1.5 g	7%
Sodium	380 mg	17%
Total carbohydrate	31 g	11%
Dietary fiber	3.0 g	11%
Total sugars	7.0 g	—
Protein	5.0 g	—

Servings per package: About 5
USDA food category: Frozen Pancakes, Waffles, French Toast & Crepes
Data provider: Label Insight
In FoodData Central: Since October 28, 2021 · label data updated December 1, 2020
FDC ID: 2107879

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).