Pop-Tarts Protein Bumpin' Blueberry, Pop-Tarts
i Photo: Open Food Facts contributors · CC BY-SA
Biscuits · United States

Pop-Tarts Protein Bumpin' Blueberry

by Pop-Tarts · 14.3 oz
United States
NUTRI-SCOREABCEDNOVA4
373 kcalper 100 g · 19% of the reference intake
30.4 gof sugars per 100 g
Barcode (EAN-13)0038000331466
GS1 prefix003 · GS1 US
Additives16: E129, E132, E133…
AllergensGelatin, Gluten, Milk, Soybeans
0038000331466

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories373 kcal19%
Total fat6.9 g9%
Saturated fat2.0 g10%
Total carbohydrate67.6 g25%
Total sugars30.4 g—
Dietary fiber0.98 g4%
Protein9.8 g20%
Sodium0.27 g12%

Open Food Facts, ODbL, record updated September 9, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Enriched flour (wheat flour, niacin, iron, vitamin B1, vitamin B2, folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil, milk protein concentrate, wheat protein, glycerin, bleached wheat flour, wheat starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid, xanthan gum, natural flavors, artificial flavors, dried grapes, gelatin, soy lecithin, dried blueberries, dried apples, modified wheat starch, yellow corn flour, caramel color, cornstarch, turmeric, red 40, blue 2, blue 1.

  • E129Allura redColor
  • E132IndigotineColor
  • E133Brilliant blue FCFColor
  • E150cAmmonia caramelColor
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E422GlycerolHumectant · Thickener
  • E428Gelatin
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 11,952 “biscuits” products sold in the United States
Sugars30.4 g · median 32.3 g
Saturated fat2.0 g · median 8.1 g
Salt0.66 g · median 0.73 g

42% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Biscuits” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.59kg CO₂e per kg

Reference value for the category “Biscuits”: 3.59 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.