Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Total fat | 17.9 g | 23% |
| Saturated fat | 2.6 g | 13% |
| Total carbohydrate | 23.1 g | 8% |
| Dietary fiber | 10.3 g | 37% |
| Protein | 51.3 g | 103% |
| Sodium | 0.80 g | 35% |
Open Food Facts, ODbL, record updated May 25, 2025 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
soy protein isolate*, pea protein isolate*, expeller pressed canola oil, allulose syrup, lentil protein*, modified food starch. contains 2% or less of oat fiber, natural flavor, cinnamon, sucralose, monk fruit extract, salt, bht for freshness. contains soy ingredients.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 150 kcal | — |
| Total fat | 7.0 g | 9% |
| Saturated fat | 1.0 g | 5% |
| Sodium | 280 mg | 12% |
| Total carbohydrate | 8.0 g | 3% |
| Dietary fiber | 3.0 g | 11% |
| Total sugars | 0.0 g | — |
| Protein | 18 g | — |
- Servings per package
- About 5
- USDA food category
- Cereal
- Data provider
- Label Insight
- In FoodData Central
- Since July 13, 2023 · label data updated June 23, 2023
- FDC ID
- 2611296
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 6–12 months | |
| Pantry · after opening | 2–3 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.