Multi-grain flakes with quinoa, apple raspberry almond
Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 373 kcal | 19% |
| Total fat | 4.9 g | 6% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 80.4 g | 29% |
| Total sugars | 19.6 g | — |
| Dietary fiber | 9.8 g | 35% |
| Protein | 9.8 g | 20% |
| Sodium | 0.34 g | 15% |
Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Whole grain wheat, rice, whole grain oats, sugar, apples, almonds, corn syrup, oat bran, quinoa flour, contains 2% or less of whole wheat flour, freeze dried raspberries, soluble wheat fiber, rice flour, wheat bran, salt, brown sugar syrup, whole oat flour, degerminated yellow corn flour, malt flavor, modified corn starch, natural flavor, cornstarch, honey, defatted soy grits, molasses, tricalcium phosphate, acacia gum, soy protein isolate, apple puree concentrate, strawberries, blueberries, oat fiber, dried cane syrup, iodized salt (salt, potassium iodate), calcium carbonate, guar gum, sodium sulfite to protect color, citric acid, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin d3, vitamin b12.
- E330Citric acidAntioxidant · Sequestrant
- E412Guar gumEmulsifier · Stabilizer · Thickener
- E414Acacia gumCarrier · Emulsifier · Stabilizer · Thickener
- E321Butylated hydroxytolueneAntioxidantread from the ingredients list
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 205 kcal | — |
| Total fat | 2.4 g | 3% |
| Saturated fat | 0.3 g | 2% |
| Sodium | 182 mg | 8% |
| Total carbohydrate | 44 g | 16% |
| Dietary fiber | 4.3 g | 15% |
| Total sugars | 10.0 g | — |
| Protein | 5.1 g | — |
- USDA food category
- Cereals Products - Ready to Eat (Shelf Stable)
- Data provider
- GS1 Global Data Synchronization Network
- In FoodData Central
- Since February 27, 2020 · label data updated December 14, 2017
- FDC ID
- 752508
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
The Kellogg Company
Open Food Facts, ODbL
In its category
48% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Cereals and their products” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.