United States
Data

Essential Choice Fiber Bars

by Topco Associates Inc. · 40 g · brand owner: Topco Associates, Inc.
United States
NUTRI-SCOREABCDENOVA4
1,020 kcalper 100 g · 51% of the reference intake
62.5 gof sugars per 100 g
Barcode (EAN-13)0036800192645
GS1 prefix003 · GS1 US
Additives2: E322, E322i
AllergensGluten, Milk, Soybeans
0036800192645

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories1,020 kcal51%
Total fat25.0 g32%
Saturated fat9.4 g47%
Total carbohydrate188.0 g68%
Total sugars62.5 g—
Dietary fiber56.2 g201%
Protein12.5 g25%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated February 23, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

CHICORY ROOT EXTRACT (INULIN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN), WHOLE GRAIN ROLLED OATS, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), HIGH MALTOSE CORN SYRUP, BARLEY FLAKES, SUGAR, VE

Allergen: GlutenAllergen: MilkAllergen: Soybeans
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bar (40 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories140 kcal—
Total fat4.0 g5%
Saturated fat1.5 g8%
Sodium90 mg4%
Total carbohydrate30 g11%
Dietary fiber9.0 g32%
Total sugars10 g—
Protein2.0 g—
USDA food category
Snack, Energy & Granola Bars
Data provider
Label Insight
In FoodData Central
Since March 19, 2021 · label data updated July 3, 2018
FDC ID
1549121

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Topco Associates, Inc.

Open Food Facts, ODbL

In its category

Position among 32,487 products in the same category sold in the United States
Sugars62.5 g · median 6.3 g
Saturated fat9.4 g · median 0.88 g
Salt0.00 g · median 0.00 g

80% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.