Cooking helpers · United States

Coconut Flakes

by Peter paul · 2 Tbsp · brand owner: The Hershey Company

United Statesworld

467 kcalper 100 g · 23% of the reference intake

33.3 gof sugars per 100 g

Barcode (EAN-13)0034000062607

GS1 prefix003 · GS1 US

Additives2: E1520, E223

AllergensNot given in the source

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	467 kcal	23%
Total fat	30.0 g	38%
Saturated fat	26.7 g	134%
Total carbohydrate	40.0 g	15%
Total sugars	33.3 g	—
Dietary fiber	6.7 g	24%
Protein	6.7 g	13%
Sodium	0.23 g	10%

Open Food Facts, ODbL, record updated May 3, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Coconut, Sugar, Water, Propylene Glycol, Cornstarch, Salt; And Sodium Metabisulfite, Retains Coconut Whiteness.

E1520Propylene glycolEmulsifier · Humectant
E223Sodium metabisulfiteAntioxidant · Preservative

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 2 Tbsp (15 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	70 kcal	—
Total fat	4.5 g	6%
Saturated fat	4.0 g	20%
Sodium	35 mg	2%
Total carbohydrate	6.0 g	2%
Dietary fiber	1.0 g	4%
Total sugars	5.0 g	—
Protein	1.0 g	—

USDA food category: Baking Additives & Extracts
Data provider: Label Insight
In FoodData Central: Since March 19, 2021 · label data updated February 26, 2020
FDC ID: 1646657

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

The Hershey Company

Open Food Facts, ODbL

In its category

Position among 1,519 “cooking helpers” products sold in the United States

Sugars33.3 g · median 10.0 g

Saturated fat26.7 g · median 1.1 g

Salt0.58 g · median 1.3 g

68% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cooking helpers” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.