Flaxseed, Nadia
i Photo: Open Food Facts contributors · CC BY-SA
Flax seeds · United States

Flaxseed

by Nadia · 8 oz
United States
NUTRI-SCOREBCDEANOVA1
524 kcalper 100 g · 26% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)0033844012069
GS1 prefix003 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source
0033844012069

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories524 kcal26%
Total fat42.9 g55%
Saturated fat4.8 g24%
Total carbohydrate28.6 g10%
Total sugars0.00 g—
Dietary fiber28.6 g102%
Protein19.0 g38%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated January 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Organic Flaxseed

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 2 Tbsp (21 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories110 kcal—
Total fat9.0 g12%
Saturated fat1.0 g5%
Sodium5 mg0%
Total carbohydrate6.0 g2%
Dietary fiber6.0 g21%
Protein4.0 g—
Servings per package
About 11
USDA food category
Other Grains & Seeds
Data provider
Label Insight
In FoodData Central
Since December 22, 2022 · label data updated November 10, 2022
FDC ID
2414652

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 24 “flax seeds” products sold in the United States
Sugars0.00 g · median 0.00 g
Saturated fat4.8 g · median 3.5 g
Salt0.00 g · median 0.08 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Flax seeds” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.52kg CO₂e per kg

Reference value for the category “Flax seeds”: 3.52 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.