United States
Data

Couscous Lentil Curry

by Nile Spice · 56 g · brand owner: The Hain Celestial Group, Inc.
United States
NUTRI-SCOREBCDEANOVA3
628 kcalper 100 g · 31% of the reference intake
12.7 gof sugars per 100 g
Barcode (EAN-13)0033017001050
GS1 prefix003 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten
0033017001050

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories628 kcal31%
Total fat3.2 g4%
Saturated fat0.00 g0%
Total carbohydrate118.0 g43%
Total sugars12.7 g—
Dietary fiber19.1 g68%
Protein31.9 g64%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated February 23, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

COUSCOUS (SEMOLINA WHEAT FLOUR), LENTILS, DEHYDRATED VEGETABLES (TOMATOES, CARROTS, ONIONS, GARLIC, SPINACH), NATURAL FLAVORS WITH YEAST EXTRACT, SPICES, SEA SALT.

Allergen: Gluten

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 56 g, as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories190 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium690 mg30%
Total carbohydrate37 g13%
Dietary fiber6.0 g21%
Total sugars4.0 g—
Protein10 g—
USDA food category
Pizza Mixes & Other Dry Dinners
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated July 14, 2017
FDC ID
2026533

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

The Hain Celestial Group, Inc.

Open Food Facts, ODbL

In its category

Position among 32,487 products in the same category sold in the United States
Sugars12.7 g · median 6.3 g
Saturated fat0.00 g · median 0.88 g
Salt0.01 g · median 0.00 g

62% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.