MEGA BOWLS, Banquet
i Photo: Open Food Facts contributors · CC BY-SA
Frozen meals with meat · United States

MEGA BOWLS

by Banquet · 14 OZ (396g)
United StatesFrance
NUTRI-SCOREABDECNOVA4
149 kcalper 100 g · 7% of the reference intake
1.8 gof sugars per 100 g
Barcode (EAN-13)0031000809430
GS1 prefix003 · GS1 US
Additives9: E150c, E211, E322…
AllergensBeef, Gluten, Milk, Pork, Soybeans
0031000809430

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories149 kcal7%
Total fat6.8 g9%
Saturated fat2.3 g11%
Total carbohydrate15.4 g6%
Total sugars1.8 g—
Dietary fiber1.3 g5%
Protein6.1 g12%
Sodium0.29 g13%

Open Food Facts, ODbL, record updated June 15, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

SAUCE: WATER, TOMATO PASTE, SOYBEAN OIL, CREAM, MODIFIED CORN STARCH, SUGAR, GARLIC, NONFAT DRY MILK, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), SALT, SPICES, ONION POWDER, CITRIC ACID, XANTHAN GUM, GUAR GUM, ENZYME MODIFIED CREAM (CREAM, WATER, SALT). PENNE PASTA: COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL). MEATBALLS: MECHANICALLY SEPARATED CHICKEN, WATER, PORK, BEEF, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATEJ, YEAST), SOY PROTEIN CONCENTRATE, SALT, FLAVORING, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.1% SODIUM BENZOATE [PRESERVATIVE]), CARAMEL COLOR, SODIUM PHOSPHATES, NATURAL FLAVORINGS, SOY LECITHIN, CITRIC ACID. CHEESE TOPPING: PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.

  • E150cAmmonia caramelColor
  • E211Sodium benzoatePreservative
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E412Guar gumEmulsifier · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bowl (396g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories590 kcal—
Total fat27 g35%
Saturated fat9.0 g45%
Sodium1,148 mg50%
Total carbohydrate61 g22%
Dietary fiber5.1 g18%
Total sugars7.0 g—
Protein24 g—
USDA food category
Ready-Made Combination Meals
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since September 24, 2026 · label data updated August 18, 2026
FDC ID
2778138

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 35 “frozen meals with meat” products sold in the United States
Sugars1.8 g · median 1.8 g
Saturated fat2.3 g · median 1.3 g
Salt0.73 g · median 0.66 g

50% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen meals with meat” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in 2 countries
FranceUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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