Beef Pot Roast
Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 96 kcal | 5% |
| Total fat | 2.4 g | 3% |
| Saturated fat | 1.0 g | 5% |
| Total carbohydrate | 11.2 g | 4% |
| Total sugars | 2.4 g | — |
| Dietary fiber | 2.4 g | 9% |
| Protein | 6.4 g | 13% |
| Sodium | 0.49 g | 21% |
Open Food Facts, ODbL, record updated May 3, 2025 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Potatoes (Potatoes, Disodium Dihydrogen Pyrophosphate), Cooked Beef (Beef, Salt, Flavoring), Sauce Pouch (Water, Seasoning [ Modified Corn Starch, Dehydrated Potatoes, Hydrolyzed Vegetable Protein (Corn, Soy), Onion Powder, Sugar, Salt, Wheat Flour, Garlic Powder, Monosodium Glutamate, Yeast Extract, Caramel Color, Spice, Dextrose], Wine, Tomato Extract, Beef Tallow [ Bht And Citric Acid Added To Help Protect Flavor], Beef Flavor [ Contains Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Xanthan Gum), Hydrolyzed Soy Protein, Flavor, Caramel Color, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek). Modified Corn Starch, Salt, Crushed Garlic [ Garlic, Citric Acid], Worcestershire Sauce [ Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavors, Chili Pper Extract], Datem), Carrots, Green Beans, Onions. Contains: Fish (Anchovies), Soy, Wheat.
- E150cAmmonia caramelColor
- E330Citric acidAntioxidant · Sequestrant
- E415Xanthan gumEmulsifier · Stabilizer · Thickener
- E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
- E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabilizer
- E621Monosodium glutamateFlavor enhancer
- E627Disodium guanylate
- E631Disodium inosinate
- E321Butylated hydroxytolueneAntioxidantread from the ingredients list
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 239 kcal | — |
| Total fat | 6.0 g | 8% |
| Saturated fat | 2.5 g | 12% |
| Sodium | 1,220 mg | 53% |
| Total carbohydrate | 28 g | 10% |
| Dietary fiber | 6.0 g | 21% |
| Total sugars | 6.0 g | — |
| Protein | 16 g | — |
- USDA food category
- Frozen Dinners & Entrees
- Data provider
- Label Insight
- In FoodData Central
- Since March 19, 2021 · label data updated June 29, 2018
- FDC ID
- 1595976
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Conagra Frozen Foods
Open Food Facts, ODbL
In its category
62% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Frozen foods” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).
| Where | How long | Note |
|---|---|---|
| Refrigerator | — | Not recommended to refrigerate after cooking due to decreased quality. |
| Freezer · from date of purchase | 12 months | Keep frozen. For safety, cook as directed. |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
