Snacks · United States

Pumpkin seeds

by Giant Eagle · brand owner: Giant Eagle, Inc.
United States
NOVA4
433 kcalper 100 g · 22% of the reference intake
Barcode (EAN-13)0030034099275
GS1 prefix003 · GS1 US
Additives1: E171
AllergensGluten
0030034099275

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories433 kcal22%
Total fat20.0 g26%
Saturated fat3.3 g17%
Total carbohydrate50.0 g18%
Dietary fiber16.7 g60%
Protein16.7 g33%
Sodium2.1 g91%

Open Food Facts, ODbL, record updated November 29, 2024 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Squash seeds (pumpkin seeds), salt (tricalcium phosphate), flour (bleached wheat flour, malted barley flour), titanium dioxide (white color).

  • E171Titanium dioxideColor

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.25 cup (30 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories170 kcal—
Total fat15 g19%
Saturated fat2.5 g12%
Sodium940 mg41%
Total carbohydrate4.0 g1%
Dietary fiber3.0 g11%
Total sugars1.0 g—
Protein9.0 g—
Servings per package
About 7
USDA food category
Popcorn, Peanuts, Seeds & Related Snacks
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated July 14, 2017
FDC ID
2093369

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Giant Eagle, Inc.

Open Food Facts, ODbL

In its category

Position among 38,295 “snacks” products sold in the United States
Saturated fat3.3 g · median 5.0 g
Salt5.3 g · median 0.85 g

The thin line marks the category median.

See all products in “Snacks” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.