Breads · United States

Original fork split english muffins

· brand owner: Giant Eagle, Inc.
United States
NUTRI-SCOREABDECNOVA4
228 kcalper 100 g · 11% of the reference intake
1.8 gof sugars per 100 g
Barcode (EAN-13)0030034096021
GS1 prefix003 · GS1 US
Additives6: E202, E282, E297…
AllergensGluten, Soybeans
0030034096021

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories228 kcal11%
Total fat1.8 g2%
Saturated fat0.00 g0%
Total carbohydrate45.6 g17%
Total sugars1.8 g—
Dietary fiber1.8 g6%
Protein8.8 g18%
Sodium0.46 g20%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of: sugar, wheat gluten, calcium propionate (preservative), datem, citric acid, fumaric acid, salt, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, distilled monoglycerides, potassium sorbate (preservative), soybean oil, calcium sulfate, acacia gum, enzymes, calcium phosphate, vinegar.

  • E202Potassium sorbatePreservative
  • E282calcium propionatePreservative
  • E297Fumaric acid
  • E330Citric acidAntioxidant · Sequestrant
  • E414Acacia gumCarrier · Emulsifier · Stabilizer · Thickener
  • E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabilizer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 muffin (57 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories130 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium260 mg11%
Total carbohydrate26 g9%
Dietary fiber1.0 g4%
Total sugars1.0 g—
Protein5.0 g—
Servings per package
About 6
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated June 6, 2018
FDC ID
2093246

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Giant Eagle, Inc.

Open Food Facts, ODbL

In its category

Position among 8,292 “breads” products sold in the United States
Sugars1.8 g · median 4.4 g
Saturated fat0.00 g · median 0.00 g
Salt1.1 g · median 1.2 g

20% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.