Protein Instant Oatmeal Variety Pack, Quaker
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Protein Instant Oatmeal Variety Pack

by Quaker · 1 unit
United States
NUTRI-SCOREBCDEANOVA4
220 kcalper 100 g · 11% of the reference intake
12.0 gof sugars per 100 g
Barcode (EAN-13)0030000578971
GS1 prefix003 · GS1 US
Additives3: E322, E322i, E392
AllergensMilk, Nuts, Soybeans
0030000578971

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories220 kcal11%
Total fat3.0 g4%
Saturated fat0.50 g3%
Total carbohydrate38.0 g14%
Total sugars12.0 g—
Dietary fiber8.3 g30%
Protein12.0 g24%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated October 29, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain oats, sugar, whey protein concentrate, dried apples, whey protein isolate, natural flavor, cinnamon, salt, soy lecithin, potassium salt, walnuts (coated with rosemary extract), dried bananas, banana flakes.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E392Extracts of rosemary

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 1,649 “breakfast cereals” products sold in the United States
Sugars12.0 g · median 21.4 g
Saturated fat0.50 g · median 0.32 g
Salt0.00 g · median 0.85 g

21% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.